Good morning! Two completely unrelated questions that I'm hoping folks here can answer...

Regarding B12...
I have my annual physical next week, so I went in for my bloodwork last week. (I love that my doctor does it that way... we can actually discuss the results AT the physical! And then if need be, she orders more tests. But at least the routine ( Read more... )

Hello there everyone. I was wondering if I could bother you all for some reputable links on Stevia , sugar, and artificial sweeteners (like why certain ones are bad and even the "controversy" on Stevia itself). As I understood it, Stevia is "healthier" because it is more naturally created/extracted or whatnot than other sugar substitutes, though ( Read more... )

is there some health(ier) brand of corn or rice chex? i haven't purchased regular cereals in months but i have my favorites at trader joe's and sunflower market that i never browsed the aisles at whole foods (and i rarely shop there anyway). the other day i had to get some huge variety of beans only found at conventional grocery stores in my area ( Read more... )

Hi ( Read more... )

Hi kids! Checked memories on this already ( Read more... )

I just bought some soy flour because I'm trying to develop some baked goods that might be okay for borderline-diabetics to eat ( Read more... )

I am having a dental procedure done next Monday and I won't be able to eat any solid foods for at least 5-7 days. I know it is really important to still get my nutrients so I heal as quick as possible. So far I plan on oatmeal, applesauce, all kinds of tea, soup ( Read more... )

My roommate brought home a box of frozen Quorn "chicken" cutlets. I tend to stay away from fake meat because semi meat flavored processed soy kind of freaks me out. Quorn isn't soy, but derived from fungus, and thus has me somewhat intrigued. What are you opinions of this product if you've tried it?

Can this more raw sugar be substituted for granulated sugar when baking? I want to make banana bread but can't find my white sugar. Any tips?

I've starting seeing a Naturopath for a whole host of health problems. I won't bore you with the details, but most notably migraine, fatigue, and belly aches. She did a few tests, and yesterday was my follow up appt ( Read more... )